https://shop.foodnerdinc.com/blogs/nutrition/broccoli-sprouts-101 2026-10-26T14:12:41-04:00 weekly https://cdn.shopify.com/s/files/1/0262/6099/6175/articles/brocc_sprouts__heres_what_you_need_to_know.png?v=1793038361 Broccoli Sprouts Health Benefits: Here's What You Need To Know | FoodNerd Broccoli sprouts in white ceramic dishes on a green cloth https://shop.foodnerdinc.com/blogs/parent-resources/getting-your-kids-to-eat-healthy 2026-10-26T14:12:42-04:00 weekly https://cdn.shopify.com/s/files/1/0262/6099/6175/articles/Blog_Covers_1_aad88d2b-6fd2-4894-98d9-d52cdd0a2624.png?v=1793038362 How To Get Your Kids To Eat Healthier Foods Child frowning at broccoli on a fork, with a search bar reading 'how do I get my kids to eat healthier?' https://shop.foodnerdinc.com/blogs/parent-resources/complete-guide-to-sprouts 2026-10-26T14:12:42-04:00 weekly https://cdn.shopify.com/s/files/1/0262/6099/6175/articles/complete_guide_sprouts_970b2ea4-070b-4044-9b61-dbb979c36bee.png?v=1793038362 The Complete Guide to Sprouts Close-up of green sprouts with small leaves and seed hulls https://shop.foodnerdinc.com/blogs/parent-resources/different-types-of-sprouts-to-add-to-your-diet 2026-10-26T14:12:43-04:00 weekly https://cdn.shopify.com/s/files/1/0262/6099/6175/articles/diff_types_of_sprouts_to_add_5575b714-af4b-4c5f-837c-c43d7b286340.png?v=1793038363 Different Types of Sprouts to Add to Your Diet Plate of sunflower sprouts, pea shoots and alfalfa sprouts on a dark green background https://shop.foodnerdinc.com/blogs/parent-resources/what-is-bioavailability 2026-10-26T14:12:43-04:00 weekly https://cdn.shopify.com/s/files/1/0262/6099/6175/articles/bioavailability.png?v=1793038363 Bioavailability & It’s Role In Optimal Health Pink clay model of intestines with a stethoscope on a blue background https://shop.foodnerdinc.com/blogs/parent-resources/why-is-fiber-so-important 2026-10-26T14:12:43-04:00 weekly https://cdn.shopify.com/s/files/1/0262/6099/6175/articles/fiber.png?v=1793038363 Why Is Fiber So Important? The word FIBER written in flour among broccoli, corn, avocado, oranges, beans and grains https://shop.foodnerdinc.com/blogs/parent-resources/what-are-the-benefits-of-eating-raw-food 2026-10-26T14:12:44-04:00 weekly https://cdn.shopify.com/s/files/1/0262/6099/6175/articles/raw_vs_cooke.png?v=1793038364 Raw Foods vs Cooked, Which is Better? Purple and orange cauliflower, broccoli, carrots, kale and leafy greens https://shop.foodnerdinc.com/blogs/parent-resources/wild-blueberries-the-next-big-superfood 2026-10-26T14:12:44-04:00 weekly https://cdn.shopify.com/s/files/1/0262/6099/6175/articles/Wild_Blueberrie.png?v=1793038364 Wild Blueberries: The Next Big Superfood? Ripe blueberries growing on a bush https://shop.foodnerdinc.com/blogs/parent-resources/the-magical-vitamin-made-by-bacteria 2026-10-26T14:12:44-04:00 weekly https://cdn.shopify.com/s/files/1/0262/6099/6175/articles/b12.png?v=1793038364 The Magical Vitamin Made by Bacteria Hand writing B12 in chalk on a green chalkboard https://shop.foodnerdinc.com/blogs/parent-resources/just-how-bad-is-processed-food-for-our-health 2026-10-26T14:12:45-04:00 weekly https://cdn.shopify.com/s/files/1/0262/6099/6175/articles/processed_food.png?v=1793038365 Just How Bad is Processed Food for Our Health? Fresh vegetables and fruit on one side, fries, donuts, burgers and candy on the other https://shop.foodnerdinc.com/blogs/parent-resources/the-vitamin-you-have-never-heard-of 2026-10-26T14:12:45-04:00 weekly https://cdn.shopify.com/s/files/1/0262/6099/6175/articles/Choline_vit_you_have_ne_ver_heard_Of_51b9d188-eb91-4b2a-895a-519644d7d232.png?v=1793038365 The Vitamin you Have Never Heard of Lentils, chickpeas, mushrooms, nuts, carrots, cucumber, orange and asparagus on dark green https://shop.foodnerdinc.com/blogs/parent-resources/the-vitamin-that-fights-disease 2026-10-26T14:12:45-04:00 weekly https://cdn.shopify.com/s/files/1/0262/6099/6175/articles/Vitamin_D.png?v=1793038365 Vitamin D: The Vitamin That Fights Disease Fingers holding a clear softgel capsule up to the sun https://shop.foodnerdinc.com/blogs/parent-resources/we-dont-need-milk-to-get-calcium 2026-10-26T14:12:46-04:00 weekly https://cdn.shopify.com/s/files/1/0262/6099/6175/articles/flax_seeds_2.png?v=1793038366 Why We Don’t Need to Drink Milk to Get Enough Calcium Plant milks, cheese, nuts, oats, rice and a coconut on a white table https://shop.foodnerdinc.com/blogs/parent-resources/chia-seed-benefits 2026-10-26T14:12:46-04:00 weekly https://cdn.shopify.com/s/files/1/0262/6099/6175/articles/chia_seeds.png?v=1793038366 Chia Seed Benefits: Are You Eating This Superfood? Glass jar of chia seeds with wooden scoops on burlap https://shop.foodnerdinc.com/blogs/parent-resources/protein 2026-10-26T14:12:47-04:00 weekly https://cdn.shopify.com/s/files/1/0262/6099/6175/articles/plant_based_proteins.png?v=1793038367 Plant Based Protein: Are Vegans Deficient? Bowls of beans, peas, nuts, lentils and seeds with broccoli, corn, avocado and carrots https://shop.foodnerdinc.com/blogs/parent-resources/food-additives 2026-10-26T14:12:47-04:00 weekly https://cdn.shopify.com/s/files/1/0262/6099/6175/articles/Blog_Covers_Website.png?v=1793038367 Food Additives: What We Eat Today Is NOT What Our Great Grandparents Ate Swiss roll cake with flags marking additive E-numbers, next to lab flasks and syringes https://shop.foodnerdinc.com/blogs/parent-resources/the-harmful-effects-that-food-additives-have-on-our-gut-microbiome-and-overall-health 2026-10-26T14:12:47-04:00 weekly https://cdn.shopify.com/s/files/1/0262/6099/6175/articles/Food_Additives.png?v=1793038367 Food Additives Every Day Will Not Keep the Doctor Away! Bowl of colorful cereal with E-number additive labels on a dark green background https://shop.foodnerdinc.com/blogs/parent-resources/iron 2026-10-26T14:12:17-04:00 weekly https://cdn.shopify.com/s/files/1/0262/6099/6175/articles/Iron.png?v=1793038337 Heme Iron vs. Non-Heme Iron Iron-rich foods in bowls around a chalkboard reading Fe: liver, beans, lentils, seeds, red meat and dark chocolate https://shop.foodnerdinc.com/blogs/parent-resources/top-health-benefits-of-flax-seeds 2026-10-26T14:12:48-04:00 weekly https://cdn.shopify.com/s/files/1/0262/6099/6175/articles/flax_seeds.png?v=1793038368 Top Health Benefits of Flax Seeds Flax seeds in a white bowl and a wooden scoop on marble https://shop.foodnerdinc.com/blogs/parent-resources/sulforaphane-benefits 2026-10-26T14:12:48-04:00 weekly https://cdn.shopify.com/s/files/1/0262/6099/6175/articles/science_backed_sfn.png?v=1793038368 Science Backed Health Benefits of Sulforaphane White capsules, a spoon of pale powder and broccoli sprouts on a dark green background https://shop.foodnerdinc.com/blogs/parent-resources/artificial-food-coloring-no-thank-you 2026-10-26T14:12:49-04:00 weekly https://cdn.shopify.com/s/files/1/0262/6099/6175/articles/Artificial_Colors_3d57f34d-c062-4f21-92b6-27b5b5aa6e03.png?v=1793038369 Four Incredibly Harmful Effects Artificial Dyes Have On Our Health Close-up of brightly colored ring cereal https://shop.foodnerdinc.com/blogs/parent-resources/process 2026-10-26T14:12:49-04:00 weekly https://cdn.shopify.com/s/files/1/0262/6099/6175/articles/Blog_Covers_4_57426b4b-fa62-4d7a-a3af-ed6178368343.png?v=1793038369 Processed to Perfection: Rethinking Our Food Choices Pink sprinkled donut behind a search bar asking what's the deal with ultra processed foods https://shop.foodnerdinc.com/blogs/parent-resources/catch-foodnerd-on-daytime-buffalo-%F0%9F%8C%9F 2026-10-26T14:12:50-04:00 weekly https://cdn.shopify.com/s/files/1/0262/6099/6175/articles/daytimebuffalo.png?v=1793038370 Catch FoodNerd on Daytime Buffalo! 🌟 Two women seated on the Daytime Buffalo TV set with FoodNerd Mega Puffs bags on the table https://shop.foodnerdinc.com/blogs/parent-resources/foodnerd-featured-in-buffalo-spree 2026-10-26T14:12:50-04:00 weekly https://cdn.shopify.com/s/files/1/0262/6099/6175/articles/Screenshot_2024-08-27_at_2.44.04_PM.png?v=1793038370 FoodNerd Featured in Buffalo Spree! Woman holding open a Buffalo Spree magazine to a feature on FoodNerd https://shop.foodnerdinc.com/blogs/parent-resources/moringa 2026-10-26T14:12:50-04:00 weekly https://cdn.shopify.com/s/files/1/0262/6099/6175/articles/Questions_Moringa.png?v=1793038370 Moringa for Kids and Moms: Benefits of the Ultimate Superfood Cover for a Q&A with Dr. Jed Fahey on moringa, lactation and infant health, with photos of moms, babies and a moringa farm https://shop.foodnerdinc.com/blogs/parent-resources/engaging-toddler-plane-activities-for-a-smooth-flight 2026-10-26T14:12:51-04:00 weekly https://cdn.shopify.com/s/files/1/0262/6099/6175/articles/Blog_Covers_Website_995baf5a-c824-43b7-a3e4-44502a19eda8.png?v=1793038371 Engaging Toddler Plane Activities for a Smooth Flight | FoodNerd Toddler looking out an airplane window https://shop.foodnerdinc.com/blogs/parent-resources/traveling-with-kids-tips-tricks-and-destinations-for-every-age 2026-10-26T14:12:51-04:00 weekly https://cdn.shopify.com/s/files/1/0262/6099/6175/articles/traveling_with_kids.png?v=1793038371 Traveling with Kids: Tips, Tricks & Destinations for Every Age Parent carrying a baby in a carrier presses a train door button https://shop.foodnerdinc.com/blogs/parent-resources/we-did-it-foodnerd-wins-1m-at-43north-people-s-choice-award 2026-10-26T14:12:52-04:00 weekly https://cdn.shopify.com/s/files/1/0262/6099/6175/articles/Screenshot_2024-10-12_at_8.17.30_PM.png?v=1793038372 We Did It! FoodNerd Wins $1M at 43North + People’s Choice Award! Five people smiling on stage at an awards event, one holding a FoodNerd bag https://shop.foodnerdinc.com/blogs/parent-resources/introducing-our-new-about-us-video-%F0%9F%8E%A5 2026-10-26T14:12:52-04:00 weekly https://cdn.shopify.com/s/files/1/0262/6099/6175/articles/Screenshot_2024-10-12_at_9.10.14_PM.png?v=1793038372 Introducing Our New "About Us" Video! 🎥 Smiling woman holding a laughing blond toddler against a white backdrop https://shop.foodnerdinc.com/blogs/parent-resources/effective-toddler-parenting-tips-and-strategies 2026-10-26T14:12:52-04:00 weekly https://cdn.shopify.com/s/files/1/0262/6099/6175/articles/dad_and_daughter_smiling.png?v=1793038372 Effective Toddler Parenting Tips and Strategies Smiling man lifting a laughing toddler in a kitchen https://shop.foodnerdinc.com/blogs/parent-resources/the-ultimate-guide-to-food-for-picky-eaters 2026-10-26T14:12:53-04:00 weekly https://shop.foodnerdinc.com/blogs/parent-resources/quick-and-healthy-toddler-snacks-on-the-go 2026-10-26T14:12:53-04:00 weekly https://shop.foodnerdinc.com/blogs/parent-resources/the-truth-about-sugars-impact-on-babies-and-toddlers 2026-10-26T14:12:53-04:00 weekly https://cdn.shopify.com/s/files/1/0262/6099/6175/articles/baby_eating_cookie.png?v=1793038373 The Truth About Sugar's Impact on Babies and Toddlers Baby in a high chair holding a cookie with both hands https://shop.foodnerdinc.com/blogs/parent-resources/10-things-i-ve-learned-about-flying-with-a-baby 2026-10-26T14:12:54-04:00 weekly https://shop.foodnerdinc.com/blogs/parent-resources/self-care-tips-for-moms 2026-10-26T14:12:54-04:00 weekly https://shop.foodnerdinc.com/blogs/parent-resources/buffalo-based-food-brand-launches-nutrient-dense-baby-snacks-in-tops-stores 2026-10-26T14:12:54-04:00 weekly https://cdn.shopify.com/s/files/1/0262/6099/6175/articles/Tops_Launch.png?v=1793038374 Buffalo-Based Food Brand Launches Nutrient-Dense Baby Snacks in Tops Stores FoodNerd and Tops logos with a row of cartoon fruit and vegetable characters https://shop.foodnerdinc.com/blogs/parent-resources/not-all-baby-puffs-are-created-equal 2026-10-26T14:12:55-04:00 weekly https://cdn.shopify.com/s/files/1/0262/6099/6175/articles/fn_puffs_kids_holding_3ade7ba2-8ec6-4fed-8653-7d5899dcfea1.png?v=1793038375 Not All Baby Puffs Are Created Equal. Two children holding bags of FoodNerd Mega Puffs in Wild Blueberry Currant and Beet Apple https://shop.foodnerdinc.com/blogs/parent-resources/why-our-sprouted-seed-blend-isn-t-just-another-healthy-sprinkle 2026-10-26T14:12:55-04:00 weekly https://cdn.shopify.com/s/files/1/0262/6099/6175/articles/seeds.png?v=1793038375 Why Our Sprouted Seed Blend Isn’t Just Another “Healthy Sprinkle” Pink heart-shaped puff with callouts: kids love the taste, no additives or fillers, cold processed https://shop.foodnerdinc.com/blogs/parent-resources/why-choose-pumpkin-seeds 2026-10-26T14:12:56-04:00 weekly https://cdn.shopify.com/s/files/1/0262/6099/6175/articles/pseeds.png?v=1793038375 Why Choose Pumpkin Seeds: A Parents Best Friend White bowl of green pumpkin seeds on marble, seen from above